To see an alphabetical site map click here
- sleep disorder
People may experience mood changes, irritability or become overly emotional. Often they may look tired, have difficulty paying attention, concentrating, or remembering things that are important. These are all symptoms of sleep deprivation, and possibly of a sleep disorder.
- sleep apnea
- illnesses that can cause sleep disorder
Many times a sleep disorder can be caused from an illness or from the medications used to treat an illness. Some of the common health conditions that can cause a sleeping problem are cardiovascular disease, endocrine disorders, neurological disorders, respiratory disease, mental illness, gastroesophageal reflux disease, kidney disease, and arthritis.
- alternative approaches for overcoming sleep disorder
Some people use alternative, natural ways to lessen the effects of their sleep disorder. Many people focus on diet and nutrition, while others use herbs and supplements. Still others believe in the positive effect of exercise, relaxation and sensory techniques, meditation or behavioral and cognitive strategies.
- narcolepsy - a rare sleep disorder
Narcolepsy, a relatively rare sleep disorder, causes people to fall asleep when they do not want to. This is caused by a neurological disorder. The brain sends signals to the body that are sleep inducing; however, they are sent at inappropriate and unpredictable times.
- restless leg syndrome - a sleep disorder
Restless leg syndrome, known as RLS, is a sleep disorder that afflicts more than 15 percent of adults.
It affects more women than men and the incidence of restless leg syndrome increases with age.
|